What Is Hypnosis?

Hypnosis is a natural, yet altered, state of mind with numerous beneficial characteristics. Hypnosis is a skill that improves with practice. Hypnosis is a scientifically verified way to efficiently improve the quality of our daily thoughts which directly impact the quality of your daily life.

How Does Hypnotherapy Work?

One way to think about hypnosis is that it turns down the volume of our conscious mind chatter, and directs our attention to our internal voice of wisdom.  Hypnotherapy helps a client tune into that inner voice of wisdom to identify solutions to their problems.  This is achieved using the Simmerman-Sierra Results Model.


A hypnotic induction combined with deepening techniques help soften the clients critical factor, the filter or gatekeeper of the subconscious mind. The critical factor is formed between the ages of 7-11.  Stored within the subconscious mind are beliefs, many of them accepted in childhood.  Therefore, many things that we might think about ourselves could be long outdated and based on outdated childhood thinking. After the critical factor is softened, the client is able to identify limiting beliefs and reverse them.   The amended beliefs create more positive thoughts and emotions which subconsciously drive the behaviors which that will yield the desired outcomes after the hypnosis session is over. The old thinking patterns are updated with new information, with the wisdom and intellect of our sensible adult reasoning mind. Once a belief is updated, the subsequent emotions and behaviors are changed, yielding desired results.



What Would You Do If You Knew You Could?

The Quality of Your Experience of Life Directly Corresponds To The Quality of Thoughts Held In Your Mind.

“The mind is your creative intelligence. Your mind is your most powerful resource. If you don’t believe you can have it all, you get to choose how much less than all you get” – Harvey Cohen